We live in a society in which we are ALWAYS stimulated. Think of a time when you had downtime and you didn’t quickly fill that with your phone or a book or watch something on TV. Because of this instant access to things we have created a culture that thinks we can multitask. It has been proven time and time again that the human brain cannot multitask. It cannot pay attention to two things 100% at the same time. It is just impossible so let’s stop acting like we can do it and use our brain the way it was intended.