A goal is defined as an end toward which effort is directed. Setting goals helps trigger new behaviors, helps guide your focus, and helps you sustain that momentum in life. Setting up goals helps align your focus and promote a sense of self-mastery. 

Setting goals is your first step, setting up your goals is the next step. It is what helps you achieve your goals. Start with thinking about what goals you have for this week and make sure that you’re setting up your goals that are tied up with your core values.

If you are serious about achieving something meaningful, it’s important to start with a crystal clear goal.  But then to cross the gap between where you are and where you want to be, you need to build a solid framework, a bridge, to help you get there.

Ultimately, your goals will be achieved by taking action and working on them. Setting goals and setting up goals are just preliminary steps for your success. It is important to build the bridge first, then cross it.